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Sound Bath with Gong with Nick Switz and Brianna Magnotti

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Check out this event: "Sound Bath with Gong with Nick Switz and Brianna Magnotti" at Woodbury Public Library coming up on Feb 01, 2025!

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Sound Bath with Gong with Nick Switz and Brianna Magnotti
Immerse yourself in the soothing and transformative experience of a Sound Bath with Gong with Nick Switz and Brianna Magnotti. This unique class combines the ancient practice of sound healing with...
America/New_York
Feb 1, 2025 10:00 AM
Feb 1, 2025 11:00 AM
Woodbury Public Library
Woodbury
CT
Organizer
Category
Fitness, Health & Wellness
Exercise & Wellness
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Open to the public, just show up!
Cost: $
FREE
0
-
$
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Description

Immerse yourself in the soothing and transformative experience of a Sound Bath with Gong with Nick Switz and Brianna Magnotti. This unique class combines the ancient practice of sound healing with the powerful vibrations of a gong and other instruments, offering a holistic approach to relaxation and well-being.

Participants will begin with a brief guided meditation followed by sound immersion as the facilitator plays the gong and other instruments, creating an immersive soundscape. The vibrations and tones of the gong promote deep relaxation, reduce stress, and support mental clarity.

This class is suitable for all levels, from beginners to experienced practitioners. Comfortable clothing is suggested, bring a yoga mat or cushion to lie on.

When
Saturday
,
Feb 1, 2025
10:00 am
-
11:00 am
Online Event
Where
Woodbury Public Library
Woodbury Public Library
,
Woodbury
How Much
FREE
$
0
-
$